Weigh In record (no journal entry) for 10 March 2017
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89.2 kg
Lost so far: 15.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 86.14g | Prot: 100.55g | Carbs: 136.28g.
Breakfast: Punta del Agua Queso Gouda, Pan Multicereales, Huevo, La Serenísima Leche Descremada. Lunch: Starbucks Ensalada Caesar. Dinner: McDonald's Cuarto de Libra con Queso, Tau Delta Salsa Caesar Light, Tomates Cherry, Lechuga, Ser Postre Chocolate. Snacks/Other: BC Jugo Multifruta, Arcor Turrón de Maní. more...
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steady weight
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Nbiderman's Weight History
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