Weigh In record (no journal entry) for 10 March 2017
|
77 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1942 kcal
|
Fat: 111.35g | Prot: 74.53g | Carbs: 152.07g.
Breakfast: Kaffee, Brandt Zwieback. Lunch: Real Quality Schokostreusel Feinherb, Butter, Brandt Zwieback. Dinner: Senf, Chaumes Käse, Harzer Harzer Käse, Brandt Zwieback. Snacks/Other: Kräutertee, Aldi Mandeln. more...
|
|
2349 kcal
|
Exercise:
Wäsche falten - 1 hour, Driving - 2 hours, Housework - 2 hours, Sitting - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mimpelchen's Weight History
|