Weigh In record (no journal entry) for 10 March 2017
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85 kg
Lost so far: 7.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 83.81g | Prot: 86.45g | Carbs: 35.97g.
Breakfast: Lidl Eiweißbrötchen, Gouda, Milsani Sahnequark 40%, Milbona Joghurt Mild 3,5% Fett. Lunch: Hallo Pizza Gemischter Salat, Lidl Eiweißbrötchen. Dinner: Gut & Günstig Wiener Würstchen. more...
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Losing 0.7 kg a Week
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Commanch's Weight History
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