Weigh In record (no journal entry) for 10 March 2017
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80.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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488 kcal
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Fat: 12.22g | Prot: 30.37g | Carbs: 61.94g.
Breakfast: Кофе с Молоком, Каша Пшенная на Молоке. Lunch: Energy Diet Chocolat. more...
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Losing 2.8 kg a Week
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bakos013's Weight History
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