Weigh In record (no journal entry) for 09 March 2017
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67.9 kg
Lost so far: 9.2 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 29.50g | Prot: 12.25g | Carbs: 37.25g.
Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti, Mac Chocolate Chip Cookie, Trader Joe's Whole Cashews (50% Less Salt). more...
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Gaining 1.3 kg a Week
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