Weigh In record (no journal entry) for 09 March 2017
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121.3 kg
Lost so far: 6.7 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 49.90g | Prot: 123.68g | Carbs: 270.63g.
Breakfast: Licuado de Fresa, Licuado de Banana. Lunch: Carne Molida de Res (85% Magra / 15% de Grasa), Pescado al Horno o Hervido, Tortillas de Maíz, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Wendy's Ensalada Cesar con Pollo, Vino Tinto de Mesa. more...
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Losing 7 kg a Week
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