Marcelaorlandi22's Journal, 09 Mar 17

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Weigh In record (no journal entry) for 09 March 2017

70 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2017:

807 kcal

Fat: 44.82g | Prot: 71.18g | Carbs: 26.60g. Breakfast: Café. Lunch: Giraffas Tutu de Feijão, Giraffas Tutu de Feijão, Aurora Linguiça Toscana, Couve Manteiga Crua, Azeite de Oliva Extra-Virgem, Tomates. Dinner: Churrasco, Peito de Frango. Snacks/Other: Habib's Mini Churros. more...

2220 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Marcelaorlandi22's Journal, 09 Mar 17

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Marcelaorlandi22's Weight History