Weigh In record (no journal entry) for 09 March 2017
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74 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 27.89g | Prot: 26.81g | Carbs: 97.98g.
Breakfast: Beyaz Şeker (Toz veya Küp), Siyah Zeytin, Beyaz Peynir, Beyaz Ekmek, Haşlanmış Yumurta. Lunch: Siyah Zeytin, Beyaz Ekmek, Pınar Kido Muzlu Süt, Muz. more...
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steady weight
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busra3342's Weight History
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