Weigh In record (no journal entry) for 09 March 2017
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72.3 kg
Lost so far: 16.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 115.99g | Prot: 103.18g | Carbs: 16.57g.
Breakfast: Torresminas Torresmo Light, Queijo Minas Padrão Suaçui, Ovo, Ducoco Coco Ralado, Sococo Leite de Coco, Linea em Pó Adoçante em Pó. Lunch: Couve Refogada, Carne de Porco, Seara Linguiça Toscana. Dinner: Queijo Minas Padrão Suaçui, Sadia Mussarela, Ovo, Torresminas Torresmo Light. more...
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Gaining 0.1 kg a Week
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simonejambo's Weight History
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