Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
swetikanafana
Journal
09 Mar 17
swetikanafana's Journal, 09 Mar 17
swetikanafana's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 March 2017
48.7 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2017:
1135 kcal
Fat: 58.62g | Prot: 34.14g | Carbs: 124.86g.
Breakfast:
Молочный Суп, Ленивые Голубцы, Картофельное Пюре.
Lunch:
Груши, Фисташки, Молочное Раздолье Сырок Творожный Глазированный 26%.
Dinner:
Куриный Суп.
Snacks/Other:
Салат Овощной.
more...
1221 kcal
Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours.
more...
Gaining 8.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
swetikanafana's Weight History
View Complete History