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Freddy Bouloc
Journal
09 Mar 17
Freddy Bouloc's Journal, 09 Mar 17
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Weigh In record (no journal entry) for 09 March 2017
71 kg
Lost so far:
7 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2017:
2057 kcal
Fat: 71.10g | Prot: 102.30g | Carbs: 227.10g.
Breakfast:
Jordans Muesli Fruits et Noix.
Lunch:
KFC 7UP (Normale), KFC Brazer, KFC Tenders, KFC Frites (Petite), KFC Sundae Chocolat.
more...
2296 kcal
Exercise:
Marche - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Freddy Bouloc's Weight History
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