Weigh In record (no journal entry) for 09 March 2017
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71.5 kg
Lost so far: 7 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 22.51g | Prot: 68.14g | Carbs: 78.69g.
Breakfast: Красное Яблоко, Банан, Danone Творог Мягкий 0%. Lunch: Американо, Овощи Гриль, Стейк из Свинины или Котлета. Dinner: Красное Яблоко. more...
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Gaining 3.5 kg a Week
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Nirina1989's Weight History
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