Weigh In record (no journal entry) for 09 March 2017
|
124.5 kg
Lost so far: 4.3 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
|
|
2224 kcal
|
Fat: 102.97g | Prot: 137.02g | Carbs: 182.02g.
Lunch: Baguette, Aldi Pesto Verde, Aldi Bandnudeln. Dinner: Rookhus Echter Räucherlachs, Casale Fresco Mozzarella Classico, Güldenhof Gebratene Putenbrust-Streifen. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Philstaaa's Weight History
|