Weigh In record (no journal entry) for 09 March 2017
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69.5 kg
Lost so far: 0.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 51.53g | Prot: 48.70g | Carbs: 107.77g.
Breakfast: Herta Finesse Hähnchenbrust Gepökelt & Gegart Gegrillt, Philadelphia So Leicht 3%, Harry Eiweißbrot. Lunch: Pizza Selbstgemacht. Dinner: Lidl Bienenstich-Plunder. more...
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Losing 0.7 kg a Week
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danielakohn6's Weight History
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