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Хз чо хотели
Journal
09 Mar 17
Хз чо хотели's Journal, 09 Mar 17
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худею по чуть-чуть ( добеременные вещи еще очень малы
67.4 kg
Lost so far:
5.9 kg
.
Still to go:
12.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2017:
801 kcal
Fat: 11.77g | Prot: 16.93g | Carbs: 166.41g.
Breakfast:
Кисель, Рис с Овощами.
Lunch:
Цветная Капуста.
Dinner:
Хлеб Черный, Картофельное Пюре, Цветная Капуста.
Snacks/Other:
Груши, Хлеб Черный, Верес Баклажаны Жареные с Овощами, Рис с Овощами.
more...
2385 kcal
Exercise:
Stair Climber (Stepper) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Хз чо хотели's Weight History
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