isady.slasher's Journal, 08 Mar 17

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Weigh In record (no journal entry) for 08 March 2017

52 kg Lost so far: 3 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2017:

988 kcal

Fat: 35.52g | Prot: 56.03g | Carbs: 117.01g. Breakfast: Colun Leche Descremada, Vivo Check 3 Cereales. Lunch: Soprole Flan Sabor Vainilla, Ensalada de Col, Arroz Blanco, Super Cerdo Pulpa Pierna de Cerdo, Salsa Alfredo. Dinner: Manzana Roja, Palta Hass, Van Camp's Atún en Agua. Snacks/Other: Helado. more...

1321 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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isady.slasher's Journal, 08 Mar 17

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isady.slasher's Weight History