Weigh In record (no journal entry) for 08 March 2017
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85.0 kg
Lost so far: 45.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 20.97g | Prot: 161.36g | Carbs: 150.28g.
Lunch: Kraft Fat Free Italian Dressing, Iceberg Lettuce (Includes Crisphead Types), Natural Selections Oven Roasted Chicken Breast, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Magnum Chocolate Love Protein, Quaker Quick Oats, Frozen Blueberries, Kirkland Signature Greek Yogurt (Cup), Mango Nectar, Starbucks Matcha Green Tea Powder. Snacks/Other: Smart Sweets Gummy Bears, Kirkland Signature Chocolate Brownie Protein Bar. more...
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Losing 4.4 kg a Week
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delucank's Weight History
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