glttrgrl8880's Journal, 08 Mar 17

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Weigh In record (no journal entry) for 08 March 2017

100.8 kg Lost so far: 1.3 kg. Still to go: 35.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2017:

406 kcal

Fat: 10.27g | Prot: 24.43g | Carbs: 54.92g. Breakfast: Folgers Classic Roast Instant Coffee, Splenda No Calorie Sweetener. Dinner: Breakstone's 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese. Snacks/Other: Baked Apple. more...

2942 kcal

Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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glttrgrl8880's Journal, 08 Mar 17

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glttrgrl8880's Weight History