Weigh In record (no journal entry) for 03 February 2012
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2012:
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705 kcal
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Fat: 25.69g | Prot: 20.75g | Carbs: 105.07g.
Breakfast: eggo fiber plus chocolate chip waffle, French Vanilla Liquid Coffee Creamer. Lunch: strawberry jelly, publix peanut butter, whole wheat bread. Snacks/Other: lipton ice tea, publix wildberry crumb yogurt. more...
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Losing 0.3 kg a Week
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inchesaweigh's Weight History
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