Weigh In record (no journal entry) for 08 March 2017
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83.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 55.43g | Prot: 53.20g | Carbs: 216.82g.
Breakfast: Londi Parigine, Granarolo Latte Parzialmente Scremato Più Giorni. Lunch: Kinder Bueno Mini, Mele Fuji, Barilla Ditalini Rigati, Orogel Minestrone Leggerezza, Caffè (Espresso), Cuore Olio di Semi di Mais. Dinner: Lindt Cioccolato Fondente 85%, Grana Padano Grana Padano, Uovo, Caffè Espresso, Fruttil Fruttosio Puro, Pane Bianco, Cuore Olio di Semi di Mais. Snacks/Other: Vivi Verde Coop Novellini al Latte e Miele, Gentilini Osvego, Fage Risolat 1% Vaniglia. more...
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3396 kcal
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Exercise:
Circuit Training - 1 hour, Sitting - 2 hours, Breastfeeding - 1 hour, Desk Work - 6 hours, Cooking - 2 hours, Sleeping - 8 hours, Driving - 1 hour, Standing - 3 hours. more...
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Losing 4.2 kg a Week
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