Weigh In record (no journal entry) for 08 March 2017
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84.6 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 73.76g | Prot: 173.21g | Carbs: 54.98g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Milsani Sahnequark 40%, Landjunker Schweinekotelett mit Knochen. Lunch: Eisbergsalat, Landjunker Putenbrustfilet Teilstück. Dinner: Gouda, Landjunker Putenbrustfilet Teilstück, Hallo Pizza Gemischter Salat. Snacks/Other: Küchenmeister Eiweiß-Brot Backmischung, Tulip Frühstücksfleisch, Gala Äpfel. more...
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Losing 0.7 kg a Week
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Commanch's Weight History
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