Weigh In record (no journal entry) for 08 March 2017
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71.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2532 kcal
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Fat: 77.75g | Prot: 161.79g | Carbs: 280.58g.
Breakfast: Appel, Body & Fit Acai Poeder, Dorset Cereals Simply Fruity Muesli, Bulkpowders Pure Whey Protein, AH Doosjevol Blauwe Bessen, Aardbeien, Chiquita Banaan, Bulkpowders Pure Whey Protein, Mymuesli N'oats Maanzaad Vanille. Lunch: Deen Kipfilet, AH 100% Pindakaas Naturel, De Zaanse Hoeve Kaas Jong Belegen 30+, Jumbo Achterham Gekookt, Remia Tosti Quick, Deen West-Fries Volkoren Brood. Dinner: Doritos Cool American, AH Zilvervliesrijst, AH Avocado Eetrijp, Bonduelle Rode Kidneybonen, Tomaten, Rode Paprika, AH Runder Tartaar, Bonduelle Crispy Maïs Bio. Snacks/Other: Tony’s Chocolonely Wit Framboos Knettersuiker, Campina Magere Milde Kwark Naturel, Myprotein Impact Whey Protein. more...
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Losing 4.9 kg a Week
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monegethealthy's Weight History
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