maurolaselva's Journal, 08 Mar 17

Weigh In record (no journal entry) for 08 March 2017
83.1 kg Lost so far: 0.5 kg.    Still to go: 3.1 kg.    Diet followed: Poorly.

View Diet Calendar, 08 March 2017:
2740 kcal Fat: 81.34g | Prot: 93.53g | Carbs: 392.59g.   Breakfast: Doria Bucaneve (1), Zymil Latte Alta Digeribilità senza Grassi, Caffè (dalla Moca), Zucchero. Lunch: Zucchero, Caffè (dalla Moca), Barilla Pasta, Mele Golden Delicious, Banana, Vino Bianco da Tavola, Pane Italiano, Barilla Sugo alle Olive, Baccalà. Dinner: Ciambellone, Sugo di Pomodoro, Pesto, Barilla Pasta, Galbanino Galbanino, Findus Pisellini Primavera, Pane Italiano, Olio Extra Vergine di Oliva. more...
3087 kcal Exercise: Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 2 hours. more...
Gaining 1.1 kg a Week

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maurolaselva's Weight History


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