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Abwärts juhuuu :D
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114.5 kg
Lost so far: 13.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 11.49g | Prot: 30.07g | Carbs: 41.07g.
Dinner: Frooggies Protein Power Shake (Jochen Schweizer), Berchtesgadener Land Milch Fettarm. Snacks/Other: Chio Tortilla Chips Nacho Cheese. more...
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Losing 2.8 kg a Week
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