keep_fittt's Journal, 08 Mar 17

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Weigh In record (no journal entry) for 08 March 2017

74.8 kg Lost so far: 4.9 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2017:

2652 kcal

Fat: 144.58g | Prot: 87.50g | Carbs: 259.19g. Breakfast: Капучино, Азбука Вкуса Тарталетка Голубика, Азбука Вкуса Сметанник. Lunch: Сетунь Окорочок Куриный, Мистраль Гречка Отварная. Dinner: Азбука Вкуса Пирожное Cream Royal Бальтазар, Красное Яблоко. more...

2244 kcal

Exercise: грудное вскармливание - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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keep_fittt's Journal, 08 Mar 17

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