darkinspiration's Journal, 07 Mar 17

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Weigh In record (no journal entry) for 07 March 2017

48.7 kg Lost so far: 3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:

373 kcal

Fat: 6.30g | Prot: 12.61g | Carbs: 66.75g. Breakfast: Myllyn Paras Крупные Овсяные Хлопья. Lunch: Мёд, Myllyn Paras Крупные Овсяные Хлопья. Dinner: Myllyn Paras Крупные Овсяные Хлопья. more...

1681 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Studying - 5 hours and 40 minutes, Resting - 9 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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darkinspiration's Journal, 07 Mar 17

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darkinspiration's Weight History