Weigh In record (no journal entry) for 06 March 2017
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46.2 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1576 kcal
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Fat: 59.06g | Prot: 53.10g | Carbs: 208.28g.
Breakfast: San Carlo Biscottate Olandesi, Sterzing Yogurt Intero alla Frutta. Lunch: Mela, Primia Olio Extra Vergine di Oliva, Dimmidisì Burger Fresco con Fagioli Borlotti Farro e Semi di Girasole, Philadelphia Philadelphia, Pane Multicereali, Valfrutta Verdure Miste. Dinner: Kiwi, Patata al Forno (Mangiate senza Buccia), Fresche Fette Salame di Prosciutto, Conad Carciofini Tagliati Sottolio, Taleggio, Focaccia. Snacks/Other: Galbusera Riso Su Riso Cracker, Spremuta d'arancia. more...
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Losing 0.3 kg a Week
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Syriablu's Weight History
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