Weigh In record (no journal entry) for 06 March 2017
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64 kg
Lost so far: 5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 37.85g | Prot: 41.33g | Carbs: 200.16g.
Breakfast: Молоко (Цельное Молоко), Гречка. Lunch: Подсолнечное Масло, Огородников Лечо Болгарское, Макароны с Сырной Начинкой. Dinner: Геркулес Хлеб Зерновой, Чудо Творожок. Snacks/Other: Вода, Мандарины, Яблоко. more...
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2460 kcal
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Exercise:
Studying - 4 hours, Stairs (Climbing Stairs) - 10 minutes, Fitness Training (Workout) - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours and 50 minutes, Sleeping - 7 hours. more...
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steady weight
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Annasteish's Weight History
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