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BonyMony
Journal
07 Mar 17
BonyMony's Journal, 07 Mar 17
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Weigh In record (no journal entry) for 07 March 2017
57.4 kg
Lost so far:
2.6 kg
.
Still to go:
7.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2017:
1634 kcal
Fat: 87.55g | Prot: 107.96g | Carbs: 101.01g.
Breakfast:
Гороховый Суп, Активия Термостатная с Черникой, Зерница Хлеб Дарницкий.
Lunch:
Три Правила Салат Цезарь с Куриной Грудкой, Три Правила Сочные Биточки.
Dinner:
Савушкин Продукт Творог Зерненый 101 Зерно 5%, Каждый День Семга Слабосоленая.
more...
1686 kcal
Exercise:
Pilates - 50 minutes, Treadmill - 25 minutes, Sleeping - 7 hours, Resting - 15 hours and 45 minutes.
more...
Losing 4.2 kg a Week
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BonyMony's Weight History
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