Marina da Silva's Journal, 07 Mar 17

5 meses pós parto e já perdi 10,3 kg. Super feliz!!

54.7 kg Lost so far: 10.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:

300 kcal

Fat: 6.95g | Prot: 12.59g | Carbs: 45.78g. Breakfast: Leite (Leite Integral), Cuscuz (Cozido). more...

1459 kcal

Exercise: High Intensity Interval Training (HIIT) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

steady weight


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Marina da Silva's Weight History