Weigh In record (no journal entry) for 07 March 2017
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54 kg
Lost so far: 0.7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 57.64g | Prot: 54.70g | Carbs: 178.36g.
Breakfast: Trader Joe´S Tostas de Sementes, Banana. Lunch: Cenouras, Sopa de Legumes, Continente Feijão Branco Cozido, Pingo Doce Croquetes de Soja, Soy Pro Hamburguer de Legumes. Dinner: Alface, Leite Creme, Soy Pro Hamburguer de Legumes, Ovo Cozido. Snacks/Other: Nachos Sabor a Queijo, Belgian Boys Mini Butter Cookies. more...
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Gaining 4.2 kg a Week
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scarletsk's Weight History
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