Weigh In record (no journal entry) for 07 March 2017
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46.8 kg
Lost so far: 30.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 39.28g | Prot: 70.50g | Carbs: 209.77g.
Breakfast: Lidl Himbeeren Tiefgefroren, Zimt, Äpfel, Crownfield Zarte Haferflocken, Biac Fettarmer Joghurt, Kaffee, Milbona H-Milch 1,5% Fett. Lunch: Schwarzer Pfeffer, Nutriful Süß-Sauer Sauce, Cucina Aceto Balsamico Di Modena, Muskatnuss, Karotten, Vegeta Gewürzmischung, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kartoffeln (Schale, Gesalzen, Gekocht), Eisbergsalat, Tomaten, Kania Tomaten Ketchup Light, Feine Landküche Knusper Gockelchen. Dinner: Wiltmann Tiroler Salami, Dulano Delikatess Kochhinterschinken, Früchtetee, Tomaten, Exquisa Fitline Frischkäse 0,2%, Aldi Brezel. Snacks/Other: Visa Bell Oblaty Śląskie, Manner Schnitten, Bahlsen Comtess Choco-Chips, Milbona H-Milch 1,5% Fett, Kaffee, Pflaumen, Aldi Brezel, Kaffee, Wrigley's Airwaves Cool Cassis. more...
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Losing 1.4 kg a Week
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Nicolina96's Weight History
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