Weigh In record (no journal entry) for 07 March 2017
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79.4 kg
Lost so far: 4.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 39.54g | Prot: 50.01g | Carbs: 144.71g.
Breakfast: Dorsz, Zott Jogurt Naturalny, Lidl Musli. Lunch: Jabłko, Jabłko. Dinner: Ryż Biały (Długoziarnisty, Gotowany). Snacks/Other: Kanapka z Jajkiem i Serem. more...
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Losing 0.4 kg a Week
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Agniecha1's Weight History
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