Weigh In record (no journal entry) for 07 March 2017
|
92.9 kg
Lost so far: 9.7 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
|
854 kcal
|
Fat: 39.35g | Prot: 32.83g | Carbs: 92.06g.
Breakfast: Doriana Margarina Cremosa com Sal, Pão Francês, Bauducco Torrada Multigrãos (3), Quero Maionese, Café Brasileiro Café. Lunch: Filé de Peixe Empanado, Riberalves Bolinho de Bacalhau, Molho Vinagrete, Copacol Coração de Frango, Charuto de Repolho. Snacks/Other: Pastel de Carne, Lipton Ice Tea Pêssego. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Andre Amorim's Weight History
|