Weigh In record (no journal entry) for 07 March 2017
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89.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 21.75g | Prot: 11.73g | Carbs: 52.71g.
Breakfast: Peijnenburg Volkoren Peperkoek. Lunch: Tivall Vegetarische Smeerworst Tuinkruiden, C1000 Jonge Goudse Kaas 48+, Crackers, Smeerkaas. Snacks/Other: Speculaas. more...
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Losing 0.4 kg a Week
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Wendy1435's Weight History
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