swetikanafana's Journal, 07 Mar 17

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Weigh In record (no journal entry) for 07 March 2017

47.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2017:

1620 kcal

Fat: 67.64g | Prot: 64.60g | Carbs: 197.29g. Breakfast: Овсяные Панкейки. Lunch: Рассольник, Колбаса Домашняя, Белый Рис (Короткого Зерна, Приготовленный). Dinner: Яблоко Желтое, Куриное Филе с Сыром, Гречка Вареная, Имбирь Маринованный. Snacks/Other: Шоколадный Торт (без Глазури), Бананы. more...

1271 kcal

Exercise: Hiking - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

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swetikanafana's Journal, 07 Mar 17

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swetikanafana's Weight History