Weigh In record (no journal entry) for 06 March 2017
|
61.9 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
928 kcal
|
Fat: 54.00g | Prot: 46.10g | Carbs: 29.32g.
Breakfast: Salt, Richfood Large Grade A Eggs (Hard Boiled), Country Crock Churn Style Butter, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Trader Joe's English Soft Peppermints, Frigo Cheese Heads Superstring. Dinner: Hormel Original Pepperoni Slices, Great Value Single American Cheese Slice, Jif Natural Creamy Peanut Butter, Mac's Original Pork Skins, Cabernet Sauvignon Wine. more...
|
|
2180 kcal
|
Exercise:
Housework - 45 minutes, Elliptical - 51 minutes, Resting - 8 hours, Desk Work - 8 hours, Sleeping - 6 hours and 24 minutes. more...
|
Gaining 20.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MMDuff10's Weight History
|