swetikanafana's Journal, 06 Mar 17

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Weigh In record (no journal entry) for 06 March 2017

48 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2017:

1324 kcal

Fat: 69.31g | Prot: 73.63g | Carbs: 108.04g. Breakfast: Магнит Торт Бисквитный "Сметанный", Фисташки. Lunch: Шашлык Куриный, Приготовленная Чечевица. Dinner: Груша, Пангасиус. Snacks/Other: Джаз Фисташки Жареные Соленые, Сухой Жаренный Арахис (без Соли), Сухие Жареные Орехи Кешью, Дикси Груша Конференц. more...

1209 kcal

Exercise: Cross Training - 7 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours and 8 minutes. more...

Losing 3.5 kg a Week

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swetikanafana's Journal, 06 Mar 17

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swetikanafana's Weight History