Weigh In record (no journal entry) for 06 March 2017
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91.1 kg
Lost so far: 6.9 kg.
Still to go: 21.1 kg.
Diet followed: 100%.
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1534 kcal
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Fat: 47.78g | Prot: 86.70g | Carbs: 191.97g.
Breakfast: Bonne Maman Confiture Fraises, Café, Crêpes Nature, Kiwi, Carrefour Fromage Blanc 3,2%. Lunch: Auchan Chocolat Noir 72% Cacao (1), Paquito Morceaux d'ananas Séchés, Mangues, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Viande de Dinde (Cuite, Rôtie), Auchan Ratatouille Cuisinée. Dinner: Sveltesse Ferme et Fondant Caramel, Monoprix Beurre Doux, Truite Cuite au Four ou Grillée, Mangues, Elle & Vire Crème Liquide 4%, Pommes de Terre Blanches (Chair et Peau), Chou-Fleur. Snacks/Other: Brioche Pasquier Brioche Tressée. more...
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2793 kcal
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Exercise:
Water Aerobics - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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