Weigh In record (no journal entry) for 06 March 2017
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67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 16.95g | Prot: 104.62g | Carbs: 285.04g.
Breakfast: Melk (Halfvol), Cornflakes, Nestlé Fitness Natuur Cornflakes, Aldi Halfvolle Melk. Lunch: Grany Moelleux Chocolade, Kanzi Appels. Dinner: Aldi Scampi, Everyday Scampi, Weight Watchers Scampi aux Tomates et Tagliatelles, Aldi Scampi, Everyday Scampi. Snacks/Other: Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola, Carrefour Discount Rijstwafel, Bio-time Rijstwafel. more...
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1957 kcal
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Exercise:
Housework - 3 hours, Sleeping - 8 hours, Resting - 13 hours. more...
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Losing 2.8 kg a Week
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sneeuwwitjen's Weight History
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