Weigh In record (no journal entry) for 06 March 2017
|
84.9 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 68.93g | Prot: 108.63g | Carbs: 48.40g.
Breakfast: Marlene Flüssiger Blütenhonig, Milbona Joghurt Mild 3,5% Fett, Milsani Sahnequark 40%. Lunch: Landjunker Schweinekotelett mit Knochen, Hallo Pizza Gemischter Salat. Dinner: Lidl Eiweißbrötchen, Hallo Pizza Gemischter Salat. Snacks/Other: K-Classic Emmentaler Am Stück. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commanch's Weight History
|