Weigh In record (no journal entry) for 03 January 2017
|
70 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2017:
|
716 kcal
|
Fat: 21.51g | Prot: 27.98g | Carbs: 103.18g.
Breakfast: Каравай Лаваш "Армянский", Пирог с Картошкой, Кофе с Молоком. Dinner: Кофе с Молоком, Салат Оливье, Свинина Запеченая. Snacks/Other: Coffeeshop Company Капучино. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|