hatterbury47's Journal, 24 Feb 10

Weigh In record (no journal entry) for 24 February 2010
73.8 kg Lost so far: 0 kg.    Still to go: 14.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 February 2010:
1060 kcal Fat: 47.00g | Prot: 60.00g | Carbs: 98.00g.   Breakfast: bacon thick sliced. Lunch: subway philly steak. Snacks/Other: kool-aid. more...
3357 kcal Exercise: Circuit Training - 45 minutes, Yard Work (gardening) - 30 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 2 hours and 30 minutes, Standing - 1 hour, Sleeping - 6 hours and 30 minutes, Resting - 11 hours and 15 minutes. more...

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