Weigh In record (no journal entry) for 06 March 2017
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77.5 kg
Lost so far: 9.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 71.56g | Prot: 98.73g | Carbs: 79.92g.
Lunch: Слобода Майонез, Жареная или Запеченная Куриная Грудка. Dinner: Яйцо. Snacks/Other: Kinder Bueno, Kinder Шоколад со Злаками, Протеиновое овсяное печенье, MusclePharm Combat Crunch. more...
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Gaining 0.2 kg a Week
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