Weigh In record (no journal entry) for 06 March 2017
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71 kg
Lost so far: 3.5 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 27.27g | Prot: 73.54g | Carbs: 104.48g.
Lunch: Andros Compote, Haricots Verts, Findus Poisson à la Bordelaise. Dinner: Douceur du Verger Compote Pomme Allégée en Sucres, Douceur du Verger Compote Pomme Allégée en Sucres, Delisse Actifidus Noix de Coco, Crème Fraîche Épaisse, Riz Basmati (Cuit), Marque Repère Haricots Verts Extra Fins, Bonduelle Champignons de Paris Émincés, Le Gaulois Escalope de Poulet. more...
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2382 kcal
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Exercise:
Desk Work - 7 hours, Elliptical - 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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