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zlobina-76
Journal
06 Mar 17
zlobina-76's Journal, 06 Mar 17
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Weigh In record (no journal entry) for 06 March 2017
56.2 kg
Lost so far:
0.8 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2017:
1084 kcal
Fat: 56.64g | Prot: 64.44g | Carbs: 80.16g.
Breakfast:
Курага, Овсяная Каша на Воде.
Lunch:
Куриные Грудки (Жареные), Винегрет.
Dinner:
Верес Икра Баклажанная, Баранина.
Snacks/Other:
Красные Яблоки.
more...
2044 kcal
Exercise:
Endurance Sport - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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zlobina-76's Weight History
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