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darkinspiration
Journal
06 Mar 17
darkinspiration's Journal, 06 Mar 17
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Weigh In record (no journal entry) for 06 March 2017
49.2 kg
Lost so far:
2.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2017:
335 kcal
Fat: 5.76g | Prot: 11.51g | Carbs: 59.50g.
Breakfast:
Myllyn Paras Крупные Овсяные Хлопья, Hortex Черника.
Lunch:
Myllyn Paras Крупные Овсяные Хлопья.
Dinner:
Myllyn Paras Крупные Овсяные Хлопья.
more...
1646 kcal
Exercise:
Walking (brisk) - 4/mph - 45 minutes, Studying - 5 hours and 40 minutes, Resting - 9 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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darkinspiration's Weight History
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