Weigh In record (no journal entry) for 24 February 2010
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80.0 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2010:
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852 kcal
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Fat: 28.10g | Prot: 49.44g | Carbs: 99.64g.
Breakfast: Egg White , Whole Wheat Flour Tortilla, Egg (Whole) . Lunch: baked cheetos, baked cheetos, Cottage Cheese, Light Southwestern-Style Vegetable Soup. Snacks/Other: Triscuit Reduced Fat Crackers, Light Garlic & Herb Cheese Wedges. more...
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2907 kcal
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Exercise:
Sitting - 1 hour, Housework - 1 hour, Desk Work - 5 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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dean07ty09's Weight History
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