Weigh In record (no journal entry) for 05 March 2017
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71 kg
Lost so far: 1.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 32.88g | Prot: 127.41g | Carbs: 120.43g.
Breakfast: Kaffee (Instant-Pulver), Edeka Beerenmischung, Chia-Samen, Hüttenkäse, Combo Family Cappuccino Schoko. Lunch: Apfel. Dinner: Beste Ernte Baked Beans, Aldi Harzer Käse, Gartenkrone Italienisches Pfannengemüse. Snacks/Other: Zimt, Quark. more...
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Losing 0.7 kg a Week
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mara2903's Weight History
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