Weigh In record (no journal entry) for 05 March 2017
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56 kg
Lost so far: 22 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 58.57g | Prot: 82.97g | Carbs: 154.29g.
Breakfast: Rzepakowy Olej Roślinny, Jajko na Twardo. Lunch: Kawa Rozpuszczalna (z Proszku), Mleczna Dolina Śmietanka do Kawy 10%, Kawa Bezkofeinowa. Dinner: Bakoma Kefir Naturalny. Snacks/Other: Dżemy i Konfitury, Chleb Biały, Smażona Cebula, Mizeria, Ziemniaki, Tesco Wątroba z Kurcząt, Sok Pomidorowy, Jabłko. more...
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1521 kcal
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Exercise:
Grocery Shopping - 50 minutes, Breastfeeding - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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